Coping with Fainting by our Psychologist

4th December 2022 | Dr Morwenna Opie-Moran

Conclusion

Psychologist, Dr Morwenna Opie-Moran gives her advice on how you can help yourself deal with your fainting episodes. Follow these 3 tips to help improve your quality of life.

Tip number 1 – Meditation:
Try to meditate and relax at least for 5-10 minutes daily in a quite environment.

Tip number 2 – Stay Social:
Continue to engage with friends and family.

Tip number 3 – Don’t Lose Hope
Remain positive and remember the positive experiences you had.

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