3 Tips On Coping with Fainting by our Psychologist

Psychologist, Dr Morwenna Opie-Moran gives her advice on how you can help yourself deal with your fainting episodes. Follow these 3 tips to help improve your quality of life.

Tip number 1 – Meditation

Try to meditate and relax at least for 5-10 minutes daily in a quite environment.

Tip number 2 – Stay Social

Continue to engage with friends and family.

Tip number 3 – Don’t Lose Hope

Remain positive and remember the positive experiences you had.

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About the author

stop fainting team

Stop Fainting Team

The core team of STOP FAINTING currently work together in the Syncope Diagnostic Unit at the Hammersmith Hospital - a busy tertiary Cardiology centre in London, UK. Over the past 6 years the team has developed a number of key collaborative relationships through our clinical work, research and lecturing roles. We have drawn on these relationships to develop our service and to contribute to StopFainting.com.